Rock and Heavy Metal Music Helps Students to Combat Negative Emotions

(c)bogdanpo via DeviantArt

Extreme forms of music have many devotees all over the globe. The strong melody of the musical instruments and deep metal rhythms all together draw the interest of teenagers and adults alike. Even though this music is listened to by many fans of a different age and social class, there are lots of arguments concerning its effect on mental health.

Misperceptions Related to Extreme Music

There is a widely spread opinion that extreme genres of music such as rock and heavy metal may cause listeners to feel depressed, irritated, or estranged. Nevertheless, there is evidence that such a music is capable of fighting this kind of unpleasant emotions. Scientists from Australia have discovered that extreme music may even cause positive feelings, such as inspiration, happiness, and tranquility.

Lots of relevant tests were conducted on volunteers who were made to listen to extreme types of music. The results showed that angry individuals didn’t get angrier when enjoying the music. Moreover, it matched their emotional disposition and triggered positive feelings. Therefore, one can say for sure that turning to metal is a good way of processing anger for everybody.

Many people get it wrong when it comes to presumptions about extreme music forms and the emotions its listeners experience. The main point is that separate individuals don’t choose heavy metal to get their rags out, they play their record-players to destress oneself and take the pressure off. Even if these compositions are not some people’s cup of tea, they cannot contradict their distressing properties.

Metal Music Can Make You Happier

“It turns out that 80s metal fans were much happier in their early years and are adjusted to the modern life challenges better than their peers and current students of colleges and universities,” – a recent study says.

Except for experiencing a high level of youthful happiness, heavy metal fans are also less likely to regret what they have done at a young age. This is due to the kinship both metalheads and their icons felt in their community when experiencing an emotional uplift with people who hold the same views.

It is an irony that extreme music was believed to be demolishing to intellectual values and social adaptation alike in the 80s. Judas Priest even faced the charges with their album being credited with containing a subliminal message which made two fellows commit suicide in 1985.

Heavy Metal is Linked to Intelligent Students

Rock helps students to relax after a pretty tough week, for example. It makes them discover the full gamut of emotions they experience at a moment while leaving them active and buoyed up. Once stress, annoyance, and anger disappear, the high level of inspiration invades their minds.

What is ridiculous about this whole thing is that how this form of music, which contains shadows of aggression and is believed to produce anger, can be so inspiring and relaxing at the same time. The rising generation its that they enjoy the music to improve their well-being and bring inner harmony. Intelligent students use heavy metal to deal with the burden they associate with their giftedness.

A recent study showed that adolescents who are fond of rock are far from being criminals and slackers. Instead, they are extremely smart and usually enjoy the music to cope with the stress they often experience as a result of showing great academic performance. There is a common stereotype that all talented college and university students like classical compositions and spend much time reading books. There is also information that links rock to low achieving students who often turn to coursework writing help as they cannot complete academic papers on their own; however, there are many studies that have proved the opposite.

Extreme Music Has Stress-Relieving Effects

Individuals who have a lack of self-respect and feel depressed because of that address to extreme music as an effective way of bringing that stress down. They claim that this kind of complex music considers many political themes which are not touched by popular songs. Even though many adults are worried about their kids listening to extreme genres, there is no reasonable cause for this.

Heavy metal devotees who listen to In Flames, Slipknot, and other popular bands turn to their favorite compositions when they are in the blues. They assure that in such a way they are able to cope with rage and irritation easily. For them, it is a powerful method of jumping their aggression into the floor, which is impossible with other musical genres.

Probably, talented individuals suffer from more pressure in comparison with their peers and use musical pieces to eliminate negative feelings. An editor of a popular magazine NME said that many themes considered by heavy metal soloists are all about cooling off. Those who often experience stress can get much out of extreme music and the community of its devotees as well.

Header image (c)bogdanpo via DeviantArt

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