Our thanks to Matt who helps with the wonderful Heavy Metal Therapy CIC. We had a nice chat about music and how it can help with your mental health, and he tells us a bit about HMT and what they do. There is also some advice for people who may be struggling, or for those who know someone who is.
This was meant to be a quick chat, but given that mental health is a huge topic (and that Matt and I don’t know when to stop talking) it did run on a bit! This isn’t the first time we’ve talked to Heavy Metal Therapy on these hallowed pages, and it’s always a pleasure. Keep an eye out for them at gigs and festivals, they’re always there to help or just to have a natter with. Or to sell you some of their lovely merch!
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Heavy Metal Therapy: official | facebook | twitter | instagram | youtube
Other helpful websites: Mattsrocknrollstories | Myblackdog | Andysmanclub
[…] coming on, it was a pleasant surprise to bump into Matt from Heavy Metal Therapy who I had chatted to online recently, as part of our Mental Health Week coverage. We had a nice conversation which continued (with his […]